Psychological word triggers In today’s digital age, where we are constantly bombarded with information and messages, understanding psychological word triggers is more important than ever. As human beings, we are...

If you want to decrease your stress levels then you understand first the basics. You need to practice self-care, sleep management, prioritizing, and exercise. But do you recognize there are a few foods that...

Obsessive-compulsive disorder (OCD) is a long mental illness characterized by obsessions that lead to compulsive behaviors. Even though people with OCD are aware that their thoughts and behaviors are unreasonable. They are...

Sexual health is a critical aspect of overall well-being, yet it is often surrounded by misinformation and myths. These misconceptions can lead to unnecessary anxiety, unhealthy behaviors, and the spread...

Nicotine usage is the biggest cause of mortality that may be easily avoided. Half of those who do not give up smoking will die because of smoking-related illnesses. However, it...

5 ways your mobile phone could be hurting you Mobile phones is now an integral part of our every day lives. We use them to communicate, entertain, stay informed, and...

What is Hypnic Jerk? Hypnic jerk, also known as a sleep start or hypnagogic jerk, is a sudden involuntary muscle spasm that occurs as a person falls asleep. It usually...

Besides the fact that all of us love eating, eating is also important for survival and leading a healthy life. Similarly, thanks to beauty standards, we all like to see...

Eyeglasses for all Protection Eyeglasses are not just for vision correction, they can also provide protection from various elements like harmful UV rays, blue light from digital devices, and debris....

From young children to working adults to older people, most of us enjoy adequate screen time every day, thanks to the myriad of digital devices we own. We consume so...