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Mudras With Purpose At Your Fingertips

Mudra is a hand gesture that guides the flow of energy to specific areas of the brain. They are performed with the breath to increase the flow of Prana in the body. We all know yoga as a science of...

AHealthPlace•Aug 12, 2021•4 min read

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Mudras With Purpose At Your Fingertips

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Mudras With Purpose At Your Fingertips