Mental Health

Hypertension is a quite common disease in the community. According to data, 35% of people living in urban areas are...

Body shaming. A phrase well said and more often used. What is this body shaming and what is the need...

A psychological disorder is also known as mental illness or mental disorder. It is a mental health disorder characterized by...

A child is nothing but a little bud of a flower. It needs love, care, warmth, and compassion for turning...

Health is a person’s greatest asset. If a person is not healthy, no amount of richness will bring him happiness....

One of the most effective, yet easy, self-cognizance equipment is guided imagery. It makes use of words and snaps shots...

Autism is a developmental disorder that begins early in childhood and lasts throughout a person's life. People with autism suffer...

The average person spends about 90,000 hours at work during their lifetime. Well, that is a considerable amount of time....

Cannabis has a long history of therapeutic use. There are several chemical compounds found in cannabis plants called cannabinoids. While...

If you want to decrease your stress levels then you understand first the basics. You need to practice self-care, sleep management, prioritizing, and exercise....