Physical Health

Benefits of Physical Therapy for Recovery and Pain Physical therapy, also known as physiotherapy, is a healthcare profession. It focuses...

The first approach to modifying your lifestyle to lead a healthier one is reaching your ideal weight. If you include...

Obesity is a term everyone is acquainted with. Over the years, it has escalated from a disease to a global epidemic....

A colon is one of the major parts of your body which is essential for waste removal in the body....

Menopause is recognized after the fact, as soon as you have gone a complete year without a single period. Your...

The gut-brain connection is no laughing matter; it can cause anxiety and vice versa. Have you ever had an emotionally...

No wonder that our hectic life makes us physically and emotionally vulnerable at times. Deadlines, workload, the stress of our...

Joint pain can occur in a variety of areas across the body. Age, weight, past injuries, etc. are mostly affected....

You know that exercising is good for both you and your body. That being said, working out is very hard....

In ancient times, many civilizations believed that the gut is the healing source of our body. Now with numerous studies...