Have you ever cried your heart out in the bathroom and came out as if nothing happened? You carry your smile because yes it is important that none sees the...

If you are into exercising, you would know how important stretching is. Not only does it prepare the body for the heavy workout session, but it also protects you from...

A runny nose, headache, body pain, and all you want to do is snuggle with your blanket. Well, there are chances that you are suffering from the common cold. It...

The term tripledemic describes three viruses – influenza, respiratory syncytial virus and covid, emerging in population at same time this winter. Because of the last two years of staying at...

Detoxification or detox is a natural and continuous process performed by the elimination organs: liver, colon, kidneys, lungs, lymphatic system, and skin, and all day, every day, the body is...

Hashimoto's disease: All you need to know Deep within the intricate workings of our bodies lies a small but mighty gland known as the thyroid. Yet, for some, this seemingly...

The distribution of health-related services and in the formation, With the use of telecommunications technologies and electronic media like smartphones or computers, etc., comes under Telehealth services. It allows long-distance...

What is Bulimia Nervosa In today’s world, where appearance is often equated with self-worth, the pressure to maintain an ideal body shape and weight can be overwhelming. For some individuals,...

Understanding consent is fundamental to fostering respectful and healthy interactions at all ages. Consent refers to the agreement between participants to engage in a specific activity, whether it's physical contact,...

The role of diet and lifestyle in preventing cancer is a significant area of focus within public health and medical research. While genetic factors do play a role in the...