Studies have shown that workplace stress is by far the largest source of anxiety for American adults and has been escalating more and more in the last few decades. The...

The higher the cholesterol, the higher the risk of heart disease. You just need to commence a new routine and need to start adding new and fruitful things into your...

One of the excellent ways to get more healthy hair is through your stomach. Here are the yummy meals that will help enhance the appearance and sense of your hair....

Local and Seasonal Foods: From Farm to Table Local foods are those that are produced within a relatively short distance from where they are consumed. The exact distance may vary,...

In the digital age, exposure to blue light has become an unavoidable part of daily life. Emitted by digital screens such as smartphones, tablets, computers, and LED lighting, blue light...

Fenugreek – All you need to know  Fenugreek is a plant that has been used for thousands of years for both culinary and medicinal  purposes. It is commonly grown in...

Inflammatory bowel disease (IBD) describes a set of problems in which the bowel gets inflamed. It has long been allowed as an autoimmune disease, but a study suggests that chronic...

Organ Donation Awareness Organ donation is a life-saving act that can make a significant difference in someone’s life. However, the  demand for organs for transplantation far exceeds the supply, leading...

Skincare products have crept into the shelves of cupboards in almost every house. Whether it is just a simple face cream, sunscreen, or lip balm, we unconsciously find ourselves applying...

A major crisis that the world is facing right now is population explosion. By 2050, the population of the world might reach 9.7 billion. The consequence of the Population explosion...