From young children to working adults to older people, most of us enjoy adequate screen time every day, thanks to the myriad of digital devices we own. We consume so...

Yoghurt Face and Hair Masks Yogurt has been a staple food in many cultures for centuries, but it's also gained popularity as an ingredient in beauty routines. Both yogurt face...

The number one cause that yoga poses might probably resource with digestion is their attention on parasympathetic activation, which aids indigestion. Additionally, some moves increase peristalsis–the movement of food through...

The LGBTQ+ community faces unique health challenges and disparities stemming from societal stigma, discrimination, and lack of access to culturally competent healthcare services. These factors can lead to increased rates...

Over the decades, breast cancer has remained a second leading cause of death in women. 1 in 3 women with cancer suffers from breast cancer. Years of clinical trials have...

Adopting a vegan diet can offer numerous health benefits, including a lower risk of heart disease, hypertension, type 2 diabetes, and certain cancers. However, without careful planning, vegans may be...

Are you familiar with UTIs? If not, are you familiar with the term "urinary tract infection"? UTI, also known as urinary tract infection, both refer to the same thing; it's...

What Is the Dark Line During Pregnancy? During pregnancy, a woman's body undergoes numerous changes to accommodate the growing fetus. One of these changes includes the appearance of a dark...

Cannabis, or marijuana, has been a source of socio-religious enjoyment to Indians since 2000BCE. In India, it’s called Ganja (weed), Charas (hashish), and Bhang. Everything was legal in India till...

As we move into 2024, the health and fitness industry continues to evolve, shaped by technological advancements, the aftermath of the global pandemic, and a growing emphasis on holistic well-being....