Mental Health Strategies in The Workplace Not only does it bring us income, but the workplace can allow us to feel productive and be good for our self-esteem. When we...

Female Mental Health in Sociocultural Conditions When we look at what happens for women in terms of mental health and mental illnesses, we do you find that women are much...

The term “Ayurveda” is a Sanskrit word in which Ayur means “life” and Veda means “science.” It is the ancient Indian system of medicine based on achieving true health through balancing our...

Mental Health and Cultural Bias on Eating Disorders We live in a culture that has dynamic tension between oppositions. That's our fancy way of saying that we live in a...

Do you ever feel a situation when you start panicking? You cannot breathe, there is a heaviness in your chest and you start sweating even if it is the month of December! Coupled...

Mental Health: Bipolar Disorder Problem bipolar disorder is a mental health disorder that is marked by extreme mood swings. These mood swings range from high emotions as in mania or...

When it comes to obesity and cardiovascular disease, the only true statement is that we don’t fully know how they are related. The exact mechanism and the links between these...

Everyone reading this article knows about sleep deprivation because everybody has suffered maybe a night or two with a tiny baby or someone who’s sick. When we don’t get good...

Feeling anxious, depressed, powerless? Well, you’re not alone. A growing number of people all over the world are dealing with mental health problems. In fact, since 1990 mental disorders have...

The discipline of environmental and occupational health is concerned with relationships between work, environment, and health. Firstly, let’s look at the basic principles of environmental and occupational health. These are...