Mental Health

Do you ever feel a situation when you start panicking? You cannot breathe, there is a heaviness in your chest and you...

Globally approximately 264 million individuals of all ages undergo depression. Yet, communicating about something that pertained to depression stands remorse...

Your mind is an important supporter of your body. What you think has the power to affect what you perceive....

People who have the right emotional fitness are aware of their thoughts, emotions, and behaviors. Also, they have found out...

Most pet owners are clear about the instant joys that come with sharing their lives with partner animals. However, a...

Every day, there are millions of people who fight for stable mental health. Especially this year the COVID pandemic had...

The term Instant gratification has a poor rep. It is often used for people who are impatient and lack discipline....

Have you ever cried your heart out in the bathroom and came out as if nothing happened? You carry your...

Being diagnosed with any psychological disorder significantly affects our mental health and our ability to function properly. We find it...