Mental Health

Complex PTSD: Symptoms, Treatment, and Effects Complex PTSD, or Complex Post-Traumatic Stress Disorder, is a psychological condition that develops as...

Anxiety Relieving Plants  Anxiety is a common mental health condition that affects millions of people worldwide. While there are several...

Tips for managing anxiety and depression during pregnancy Pregnancy is often portrayed as a time of joy and excitement, but...

Body shaming. A phrase well said and more often used. What is this body shaming and what is the need...

Health is a person’s greatest asset. If a person is not healthy, no amount of richness will bring him happiness....

A psychological disorder is also known as mental illness or mental disorder. It is a mental health disorder characterized by...

 Introduction Self-punishment  Self-punishment refers to the act of punishing oneself for a perceived wrongdoing or failure. This can take many...

Trauma: Dealing with Flashbacks Trauma is a deeply distressing experience that can have long-lasting effects on an individual's mental and...

What are the best therapies to deal with trauma? Trauma can be defined as a psychological and emotional response to...

Movies for mental health   Movies have always been a popular medium for entertainment, but they can also be a tool...