Tag: mental health

Healing Through Forest Therapy Spending time in nature has long been recognized as a therapeutic practice. The simple act of ...

In today’s hyper-connected world, our lives revolve around screens, from the moment we wake up to the moment we fall ...

Trauma: Dealing with Flashbacks Trauma is a deeply distressing experience that can have long-lasting effects on an individual's mental and ...

Upcoming Dangers of COVID The COVID-19 pandemic has affected the world in unprecedented ways, causing widespread illness, loss of life, ...

Movies for mental health   Movies have always been a popular medium for entertainment, but they can also be a tool ...

5 ways your mobile phone could be hurting you Mobile phones is now an integral part of our every day ...

The LGBTQ+ community faces unique health challenges and disparities stemming from societal stigma, discrimination, and lack of access to culturally ...

As we move into 2024, the health and fitness industry continues to evolve, shaped by technological advancements, the aftermath of ...

Workplace Ergonomics for Health and Comfort The study and design of the work environment to maximize the interaction between people ...

Healthcare Challenges for LBTQ Women Lesbian, bisexual, transgender, and queer (LGBTQ) women face unique healthcare challenges that can make it ...