Fresh Start Detox Diets for a Healthier you in 2025
The dawn of a new year is a time for fresh starts and healthfocused resolutions. With the indulgence of the ...
Tag: Gut health
Gut Health – An Ayurvedic Aspect
The term “Ayurveda” is a Sanskrit word in which Ayur means “life” and Veda means “science.” It is the ancient Indian system ...
All You Need to Know about the Gut-Brain Connection
The gut-brain connection is no laughing matter; it can cause anxiety and vice versa. Have you ever had an emotionally ...
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