Managing and Preventing Migraines
Managing and Preventing Migraines Migraines are a common neurological condition that affects millions of people worldwide. They can be debilitating ...
Tag: stress
Exploring Different Types of Meditation, Techniques and their Benefits
Exploring Different Types of Meditation, Techniques and their Benefits Meditation is a practice that has been used for thousands ...
Do I have a role to play in my child’s mental wellbeing
Do I have a role to play in my child's mental wellbeing As parents, we hold a remarkable power within ...
I Missed my Period Again
I Missed my Period Again For many women, a regular menstrual cycle is a fact of life. We become accustomed ...
Strategies for Reducing the Risk of Type 2 Diabetes
Strategies for Reducing the Risk of Type 2 Diabetes Type 2 diabetes is a chronic condition that affects millions ...
What is Neuroplasticity
What is Neuroplasticity Neuroplasticity, also known as brain plasticity, refers to the brain's ability to change and adapt in response ...
Bad Habits, Bad Skin
Bad Habits, Bad Skin The skin is the largest organ of the human body and serves as a protective barrier ...
Work Pressure Affecting Mental Health? Here Is What You Should Do
The average person spends about 90,000 hours at work during their lifetime. Well, that is a considerable amount of time. ...
Early Symptoms Of Migraine And Tips To Recover From It
Do we ever realize how frequently we use the term ‘headache’? Every day we can find ourselves using this term ...
Mental Health Awareness Week
Every day, there are millions of people who fight for stable mental health. Especially this year the COVID pandemic had ...
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