Need to Reduce Instant Gratification for Better Mental Health
The term Instant gratification has a poor rep. It is often used for people who are impatient and lack discipline. ...
Tag: mental health
How Occupational Therapy Facilitates Better Mental Health?
Being diagnosed with any psychological disorder significantly affects our mental health and our ability to function properly. We find it ...
The Ultimate Guide to Mindful Walking
In a fast-paced and rapidly moving world, slowing down with meditation at home and taking a walk in the park ...
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